Resources and More...

Fall is a great time to remember how beautiful it can be to let things go! If you are ready to shed some things that have been holding you back and let the light in, please set up an appt today. I can also be reached at Alyssa@LiveOakbehavioralhealth.com

 I am so excited to announce that I am adding Spiritual Life Coaching to the services provided at The Walk Therapy. Our Spiritual Walk is a very important part of who we are. It speaks to finding our purpose and living in alignment. 

It may be that the recent events in the world have you wondering where and in whom have you been placing your faith and your energies. If it has been in any governing system or man made institution you may be struggling or completely disappointed. 

It could be that you have always had spiritual connections, intuitions and light, but have not found a unifying connection or practice. 

You may have no idea what spirituality means, having been surrounded by religious practice or absolutely no connection to anything spiritual or religious at all. 

Wherever you may be in your Spiritual Walk, if you are open God/The Universe/Source/Higher Power, Mother Earth, etc. are speaking.  Find your own unique connection to the inner parts of you that call out to something greater than you alone, or the sum of your parts. Uncover the parts of you that are other Earthly, Ethereal and Sacred.

There is a part of all of us that seeks a peace, a connection to life, power, purpose and love that cannot be reached by therapy or education alone. Experiences that cannot be explained. 

Open to all faith based backgrounds or none at all. Your unique experiences will guide this process! 

Build a fire, get some friends together and some snacks. It's time to reflect on the year so far and feel your feelings.